He named his Muse instance Wooster and says it's the first personal habit he's actually stuck with in years — Muse helps him find tennis games, and it's made him healthier.
Copy this to Muse and replace the [brackets] with your own details:
Help me find tennis games or courts I can join [this week/nearby] so I can build a regular exercise habit.
After losing over 70 pounds, Lianna's agent 'Clover' built her a 5-day training plan based on her height (5'3"), weight (188 lbs), and goals of tightening her core and toning up — with form tips and a follow-along video for every move.
HealthWIRED's Reece Rogers found Muse seemed more interested in collecting data than doing work: it repeatedly pushed to link his bank account and email, suggested monitoring incoming messages, and even proposed estimating calories by photographing his plates.
HealthHe typed just one sentence, and Muse started logging his daily meals for him — a low-effort daily habit he thinks will actually stick once the novelty wears off.
HealthHe built a personal assistant, "Jarvis," in Muse: it briefs him each morning, checks his inbox and drafts replies, tracks his marathon training data and VO2 max, blocks off deep-work time on his calendar, and books date nights. His girlfriend was inspired to create her own assistant too.
